Calming Tip – Body + Soul Magazine (Herald Sun)
October 2014 – by Shura Ford – Set Aside time for a tea ritual.
Tea ceremonies are a beautiful tradition of East Asia where an appreciation of tea is an art form. A tea ritual is a calming exercise not only because of the therapeutic effects of the herbs but also because you set the intention of creating a peaceful and relaxing experience.
Please give us your feedback using the form below