FWG Blog

Begin you healthy lifestyle with Ford wellness group. We love to teach our clients how to be the healthiest version of themselves possible

This is the place to learn about life balance. Learn about food as medicine and get great recipes to make at home. Get in contact with us if you have any special requests.


Health and Wellness 

For tips on how to keep healthy

Food & Recipes 

Learn about seasonal foods, the therapeutic nature of foods and why they are important in Chinese medicine. We also share some of our favourite recipes to make at home.


For articles written by or featuring practitioners from Ford Wellness Group

Clinic News

Shura Ford in the Media


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