Weight loss

A healthy body weight is an important foundation for good health. Many chronic diseases and health problems can be reversed with weight loss. Weight loss can be challenging and confronting because we need to analyse and address our lifestyles and diet habits and move out of our comfort zone but it can be your greatest achievement. With support you can realize your goals, create new ones and live a long, happy and healthy life. Weight loss programs may include the modalities of nutrition, acupuncture herbal medicine

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