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In modern life we are surrounded by chemicals and toxins, on top of which the stress of modern life causes the body to produce more chemicals leading to the development of a toxic state in the body which can manifest in varied ways, including fatigue, anger, sadness, headaches, and bad skin.
Emotional and physical stress create tension which can disrupt the flow of Qi (energy) in the body. Diet, relaxation and adequate fluid intake are important to address high toxin levels.
Bodywork treatments including acupuncture, remedial or relaxation massage may be of assistance to treat the manifestations of stress.
Appropriate Chinese herbal medicines, supplements or flower essences may be applicable.