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When we injure ourselves the resulting bruising and inflammation cause blood stagnation and swelling.
Although it may not be possible to avoid this, massage, acupuncture and certain herbs can help aid recovery.
Sports injuries respond very well to treatment using massage or TCM. These therapies can reduce pain, increase mobility, reduce healing time, and aid general recovery.
The therapists at Ford wellness group have experience treating a range of sports injuries including dislocation, joint instability, and muscular sprain or strain.