Spring is a time of creation & development, the greening season when seeds begin to sprout, trees begin to bud and nature is awakened. It can also symbolize new growth within our own lives, relationships and our health. This is a good time of year to take a look at your life and look at clearing the past, making changes in your environment and yourself. This can be a time of new starts. Take time to write a new health plan including goals on how you wish to feel, and how you see yourself going forward. Spring is a time of stirring, it is the season of wind in the environment and our bodies. Wind appears quickly, can change without warning and is as destabilizing as it is unpredictable. Wind is shown in the body as dizziness, cramps, itching, skin irritation, spasms, tremors, pain that comes and goes, vertigo, twitches and pulsating headaches, ringing in the ears or dryness in the upper body. On an emotional level it can cause inability to settle, nervousness, agitation, and turmoil.
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